Get Started at Okie CrossFit in Tulsa

Get Started at Okie CrossFit in Tulsa

Getting Started is Easy

Book a Free Consultation

First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train at Okie CrossFit. Some common questions might be:

  • Do I have to be in shape to join? No. Regardless where you are on your fitness journey, we will meet you there and get you better every day.
  • What kind of results can I expect? We've helped 2 people lose over 200 pounds, 17 people lose over 100 pounds, and over 200 people lose over 50 pounds.  Whether your goal is to lose weight or pack on muscle, we will help you get there.
  • How often should I come? Most of our members come 4-6 times a week.
  • What membership plan is right for me? We only offer unlimited memberships.  2 and 3 day week memberships don't provide enough change for 99% of people.  We're here to help you make a change, not just take your money.

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if Okie CrossFit is a good fit for you.

How it works

  • Schedule your Free No Sweat Intro at whichever location is most convenient for you.
  • Arrive on time and meet with our staff.
  • Discuss your goals with us and we'll help put you on a path.


Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Common Questions

Schedule Your No Sweat Intro - MIDTOWN

Schedule Your No Sweat Intro - WEST

Trusted and loved by hundreds of Tulsa Residents

"One of the best gyms I have ever been to hands down.  The atmosphere is awesome, they make you feel comfortable and included from day 1! The coaches are super nice and professional."

Titi Zola

I am 65 and have been working out at Okie CrossFit for over 4 years. It is my 5 day a week regiment to remain fit, along with proper nutrition. I currently take NO prescription drugs, do hiking, and just run sometimes. I believe my fitness comes from the balanced workout programming along with the great coaching!"

Scott Phipps

"Okie CrossFit is one of the best gyms in Tulsa, hands down. The gym is incredibly nice, always very clean, big bathrooms to shower and change, the class times are very accommodating, and the coaches are top notch and it’s AFFORDABLE!"

Madi R

"I tried Okie CF Downtown this past summer. I was super nervous but that feeling didn't last long. Everyone was so welcoming and friendly, and the coaches put my mind at ease so quickly. They are literally there to support you every step of the way. I love this gym and the challenge it presents me to push myself to my limits."

Crystal Switzer

"From the moment I inquired about Okie CrossFit I could tell the owner cared about me. The owner and coaches really take time and pay attention to its members. Even now when I’m not a member at this time the owner still cares about me and how I’m doing!"

Sean Mott

"I can't say enough great things about the environment at Okie CrossFit. From the moment I walked in the door, to drop in for one class, I felt so at home and completely welcomed. Bret is the BEST CrossFit coach I've ever experienced, his energy and enthusiasm are contagious and I found myself truly enjoying a CrossFit class for the first time in a while. All of the other staff is knowledgable and energetic and run a great class."

Natasha Chamberlin

Best Gym in Tulsa. Coaches are phenomenal. Great team atmosphere. This is the place YOU should CrossFit! Come check it out!"

Leah Hull

With 24/7 access & showers, your fitness goals are more attainable than ever.

Working out at the gym isn't easy. But getting there shouldn't be hard. Okie CrossFit is easily accessible from all of Tulsa.

106 Wellston Park Rd, Sand Springs, OK 74063
West - Schedule Your No Sweat Intro
Okie CrossFit Midtown 6511 E. 44th St. Tulsa, OK 74145
Midtown - Schedule Your No Sweat Intro

Do something today that you will be proud of tomorrow.

Schedule Your Free No Sweat Intro
Schedule Your Free No Sweat Intro
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