Constantly varied, functional movements executed at high intensity. CrossFit is designed for everyone. It is scalable in all aspects making it the perfect fitness regime for any committed individual regardless of experience. All of our CrossFit workouts are based on functional movements, the core movements of life.
If you are not interested in group classes, we have a personal training program just for you. Our personal training program provides an individualized approach to your training. It will be a customized training program tailored for you and your current fitness abilities. You will work with a coach 1 on 1 to reach your fitness goals.
Do you demand more from your development as an athlete?
Frustrated with an online programming template from a coach you’ve never spoken to or even met? Have you peaked in your performance in group classes? Do you want to get better, faster?
Okie Individual Design (OkieID) is the ultimate iteration for individualized and personal training. At Okie CrossFit, we understand that for you to successfully crush your fitness goals, you need a coach in your corner…