WHAT is OKIE SWEAT?

HERE AT OKIE SWEAT, YOU WON'T FIND YOUR AVERAGE Boot camp.

Okie Sweat is a different kind of bootcamp. Are you looking for a fun and encouraging environment that will help you produce the results you want? Are you looking for a program that doesn’t just do burpees and air squats? Do you need an individual meal plan that actually taste good, is enough food and is easy to follow? Okie Sweat is for you!!!

If you walk through our door with an open mind and with the intent to make yourself more physically fit, we will do everything in our power to not only make your stronger and healthier, but to make you all around more fit for life.

Okie Sweat does NOT require any participation in our Fundamentals program or any prior CrossFit experience. You can join at any time. The classes are roughly 40-50 minutes in length and are accommodating to those who have a great fitness level as well those who are just getting started. No barbells or complex movements are used in these classes, but rather use a variety of bodyweight movements, kettlebells, dumbbells, bikes, rowers, jump ropes, etc.

Great workouts with amazing coaches that are sure to get your heart rate up, build lean muscle, and SWEAT off bodyfat.

FILL OUT THE FORM FOR A FREE 1-ON-1 CONSULTATION!

Okie Sweat Coaches

Jake Crandall - Okie CrossFit

Jake Crandall

Founder / Owner / Programming & Nutritional Wizard

Taylor

Head Coach Okie Sweat

Okie Sweat Schedule

Monday


Okie Sweat
5:00 PM
Okie Sweat
6:00 PM
Tuesday


Okie Sweat
5:00 PM
Okie Sweat
6:00 PM
Wednesday


Okie Sweat
5:00 PM
Okie Sweat
6:00 PM
Thursday


Okie Sweat
5:00 PM
Okie Sweat
6:00 PM
Friday


Okie Sweat
5:00 PM
Okie Sweat
6:00 PM
Saturday
Okie Sweat
9:00 AM



Sunday

Yoga
3:00 PM


FILL OUT THE FORM FOR A FREE 1-ON-1 CONSULTATION!